When Willpower Becomes Real Power

When Willpower Becomes Real Power

Discovering true enjoyment in something is incredibly powerful. When we are motivated to do what we enjoy and create strategies so that it can happen, we are at work transitioning from willing ourselves to do something (willpower) to wanting to do it and not worrying what anyone thinks (real power).

Well-Being in the Workplace, Once Referred to as Wellness is Now More Important than Ever

Well-Being in the Workplace, Once Referred to as Wellness is Now More Important than Ever

There was a time when wellness within companies was thought of in the context of charity 5k runs or team building competitions. Wellness support within companies was often something few employees knew existed or felt comfortable exploring. Today, Well-being in the workplace has taken over what was once “Wellness” and encompasses a great deal more.  

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